My Brain on Endorphins

-The Podcast-

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Posts in fitness

Nita Sweeney: How Becoming a Runner Helped One Woman Cope With Chronic Depression

exercise, fitness, health, Inspiration, mindfulness, running, wellness, Women, DepressionCarolee WalkerApril 11, 2019podcast, Nita Sweeney, Running, Depression, Bipolar Disorder, Running and Depression, exercise, WellnessComment

Dr. Chris Friesen: How To Learn To Crave What Is Good for You

exercise, fitness, health, wellnessCarolee WalkerMay 25, 2018high performance, Dr. Chris Friesen, Achieve, goals, psychology Comment

Deborah Brooks: Confessions of a Mother Runner

exercise, fitness, health, mindfulness, nutrition, wellness, runningCarolee WalkerApril 3, 2018Deborah Brooks, Confessions of a Mother Runner, Moms Run This Town, Girls on the Run, Running, Exercise, endorphinsComment

The Kidz Takeover: A 60th Birthday Conversation with Carolee Walker

exercise, fitness, health, mindfulness, nutrition, wellnessCarolee WalkerMarch 12, 2018Aging, exercise, memoir, Oprah Winfrey, WJZ-13Comment

Michelle Steinke-Baumgard: Using Exercise to Work Out Grief

fitness, health, nutritionCarolee WalkerDecember 28, 2017exercise, grief, nutrition, healthyComment

I'm Podcasting!

exercise, fitness, health, mindfulness, nutrition, wellness, yogaCarolee WalkerOctober 23, 2017podcastComment