My Brain on Endorphins
-The Podcast-
Nita Sweeney: How Becoming a Runner Helped One Woman Cope With Chronic Depression
exercise, fitness, health, Inspiration, mindfulness, running, wellness, Women, DepressionCarolee Walkerpodcast, Nita Sweeney, Running, Depression, Bipolar Disorder, Running and Depression, exercise, Wellness
The Kidz Takeover: A 60th Birthday Conversation with Carolee Walker
exercise, fitness, health, mindfulness, nutrition, wellnessCarolee WalkerAging, exercise, memoir, Oprah Winfrey, WJZ-13
Clutch Reflection: Finding the Sweet Spot
Michelle Steinke-Baumgard: Using Exercise to Work Out Grief