in the Huffington Post, April 10, 2017
I’m ready for a vacation.
You, too, right?
When my children were young I used to say vacations were too much work. It was easier to stay home. After researching and booking reservations and transportation and scoping out entertainment for everyone, packing my bags and my children’s bags, making arrangements for the dog, coordinating coverage with colleagues at work, paying top dollar for the sunscreen I forgot…really? A vacation?
And now that my children are grown and I’m three years into a healthy lifestyle that includes weekly meal prep and daily exercise, whenever I start to think about and plan a vacation, I’m stressing over how complicated it will be to take my fitness and clean eating regimen with me. Continue reading...