Posts in Health
I am chill

Ok I KNOW my friends and family who are reading this are laughing, but I ALWAYS thought of myself as a super relaxed person …. Type B for sure - Maybe even type C.  I can HEAR you laughing.

I AM relaxed - I am!  But sometimes I get a little “crazy” about some details.  Only as it pertains to training as in my equipment, nutrition, sleep, hydration, data, and even the color of my pee. 

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