The countdown has really begun, 11 days until Ironman Florida. It is almost unbelievable that it is finally more than just a date. I have learned so much about myself throughout this journey. I think the most important thing I learned is, “you can do anything if you are willing to do whatever it takes.”
At least that is what I am hoping on Saturday, November 5. My goal is to finish within the 17-hour time limit.
Read MoreThis week held the longest ride and my longest training run. We headed back to Canada for their Thanksgiving, and I was able to run/walk 15 miles in three hours. The ride was the Southern Magnolia 100 last Sunday, October 2.
For the Southern Magnolia, it was a beautiful morning with comfortable temperatures. One of my friends decided to ride with me, and we headed out for the country roads where there was very little vehicle traffic. A few dogs, none of which seemed vicious, and only wanted to run, had chased us. We were riding along when two dogs were in the middle of the road. They turned and saw us, and came ambling up wagging their tails. The large chocolate lab was extremely friendly, so friendly that he walked up to me, and while I was trying to get to the side of the road he walked into my front wheel.
We both went down!
Read MoreI was talking with my coach last weekend. I told him I was tired. He asked if I was tired and had trouble doing the workouts or if I was tired but able to do my workout and felt good when I finished.
After thinking about the previous weeks' workouts I realized I am “tired of.”
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