I can hardly believe it is only two months to Kona. I have been putting in the hours training. Often times my heart isn’t in it, but maybe just doing it will instill the toughness I am going to need to complete the distance.
The summer heat of Mississippi is upon us. The days are hot and humid. Some days the heat index is in the high 90s and low 100s. Running in this heat is a constant reminder that hydration is such an important part of this sport. Most of my cycling has been in the house on my trainer due to my husband’s health. Swimming, even the long distances, has been my salvation. When I said, last month, that Ironman training was going to be a stress reliever I did not know how true those words were.Read More